What is CRYO?

What is CRYO?

Whole Body Cryotherapy is a hyper-cooling process that exposes your skin to temperatures of -170 ̊F to -280 ̊F for up to three minutes. This triggers the body’s natural healing process and results in numerous health benefits. Cryotherapy is all natural and a powerful treatment tool endorsed by renowned doctors such as Dr. Oz and professional athletes, including the Dallas Mavericks.

Beauty & Renewal

Cryotherapy naturally improves the overall condition of your skin and minimizes the effects of aging. The cold temperatures activate collagen production within deep layers of your skin, allowing the skin to improve texture, regain elasticity and take on a smoother, more even-toned appearance.

With increased circulation and the rush of oxygenated, nutrient-rich blood back to the surface of the skin, many clients experience an array of dramatic results:

  • Tighter, smoother skin
  • Increased collagen production
  • Reduced cellulite
  • Improved acne, psoriasis, dermatitis and other skin conditions
  • Minimized scarring
  • Stronger nails and hair
  • Weight loss

Exposure to extremely cold temperatures triggers the body to boost its metabolic rate to produce heat. The effects of Cryo last for hours after your session, causing the body to burn approximately 500-800 calories. After several sessions, the metabolic increase tends to last longer, making Cryotherapy an excellent complement to a healthy diet and workout program.

Athletic Performance & Recovery

Many athletes use Cryotherapy before and after workouts/competitions to train harder and recover faster. Before workouts, it can increase energy and boost the metabolic rate. Post-workout, it aids in the recovery process more effectively than an ice bath. Cryo promotes an overall feeling of health and vitality, and athletes of all kinds experience improved performance in a number of ways:

  • Increased energy
  • Metabolic boost
  • Reduced inflammation and soreness
  • Improved joint function
  • Tendonitis relief
  • Decreased fatigue
  • Eliminated lactic acid and other toxins
  • Recovered faster and trained harder!

Many Olympic, collegiate and professional sport athletes, including the Dallas Mavericks and the Dallas Cowboys, use Cryo as a powerful treatment tool to speed up recovery time and increase athletic performance. Who else is using Cryo?

Cryotherapy is a perfect complement to your training regimen, allowing you to push the limits, achieve a competitive edge and keep your body in peak physical shape. Most athletes enjoy the refreshing rush of Cryo and look forward to their session each day.

Wellness & Pain Relief

Cryotherapy’s extremely cold temperatures stimulate the natural healing responses of your body. The oxygen and nutrient-rich blood flow can improve immune system and organ function, while also reducing inflammation. This process results in numerous benefits:

  • Chronic pain relief – back pain, joint pain, arthritis, fibromyalgia, general inflammation and other types of diseases
  • Improved sleeping
  • Increased energy
  • Decreased stress
  • Headache and migraine relief
  • Quicker surgical recovery
  • Reduced fatigue, anxiety and depression
  • Improved psoriasis and dermatitis
  • Asthma relief
  • Improved immune system function